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Monthly Archives: October 2014

30d062617ff9acdfb07f947c68d59aaf
31 Oct
Ballet Strength Exercises

How to Get Beautiful Ballet Feet & Arches

A beautifully pointed foot is the finishing touch to any dancers physique. Sure, not everyone can attain the extreme arches of Beckanne Sisk,...

Leave a comment | Tagged ankle exercises for dancers, ballet foot exercises, ballet strength

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  • Home
  • DVDs
    • DVD Discs
    • DVD Downloads
  • Digital Books
  • Videos
  • Training Plans
  • Apparel
  • Coaching
  • Blog
  • Login
  • About Nikol
  • Blog
  • FAQ
  • Wishlist
  • Contact
  • Newsletter Signup