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Nutcracker Nervousness
If you are like many dancers I know, you are in the midst of preparing for Nutcracker performances. Some of you may even...
Leave a comment |If you are like many dancers I know, you are in the midst of preparing for Nutcracker performances. Some of you may even...
Leave a comment | Tagged ballet nerves, ballet stage tips, nutcracker, nutcracker performances, nutcracker tips, performance nerves, stage frightToday’s video is to help you improve your penché and your arabesque for ballet. The penché is one of the exercises in ballet...
1 Comment | Tagged arabesque, ballet cross training, ballet strength, improve arabesque height, pencheAs dancers we need a strong core to hold our developés, nail those triple pirouettes, and leap across the stage with ease. The...
Leave a comment | Tagged ballet core strength, core conditioning for dancersSo you want to improve your extension – your developes front, side and back – who doesn’t!? In this blog I am going...
2 Comments | Tagged ballet flexibility, develope, extensionf you are a dancer who is looking to improve your jumps and stamina, plyometric training could be right up your alley. While...
Leave a comment | Tagged ballet jumps, ballet strength, plyometrics for dancers, strength training for dancersIf you are like the majority of dancers, your daily routine begins by showing up 30 minutes or so before ballet class starts...
Leave a comment | Tagged ballet strength, ballet stretching, ballet warmup, flexibility, stretching secrets