23 Feb Ballet Strength Exercises Hamstring Strength for Dancers If you had a chance to watch any of the World Dance Day video back in October, you saw that in addition to... Leave a comment | Tagged ballet strength exercises
07 Feb Ballet Strength Exercises Week of Workouts – Love Your Ballet Body We’re putting all of the exercises from this week’s Love Your Ballet Body Workout Series together for our “Super Saturday” workout! For those... Leave a comment | Tagged ballet body, ballet exercises, ballet fitness, ballet strength, love your ballet body