Week of Workouts – Love Your Ballet Body

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We’re putting all of the exercises from this week’s Love Your Ballet Body Workout Series together for our “Super Saturday” workout! For those of you who are looking to catch up on your Love Your Ballet Body workouts, I have made a workout print-out with the entire week’s exercises for you to do! Just click and print the photo below!

P.S. Video demos of each exercise on our Youtube Channel!



Nikol Klein is a former professional ballet dancer turned Ballet Strength coach, author, mentor, and certified personal trainer.

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