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Audition Prep Program
$49.95
Are you prepared for audition season? It’s just around the corner. Luckily we’ve got you covered with our Audition Prep Package!
• Includes our popular Ballet Audition Preparation Guide eBook & 6 week training program with daily workouts geared towards improving turns, jumps, extension, technique and more!
• Program runs for 6 weeks. Suggested for ages 12+.
Description
Audition Prep Program
Are you prepared for audition season? It’s just around the corner. Luckily we’ve got you covered with our Audition Prep Package!
Our Audition Prep Package includes our popular Ballet Audition Preparation Guide eBook along with a 6 week training program with daily workouts geared towards improving turns, jumps, extension, technique and more!
The Audition Ready 6 week preparation program covers both strength and conditioning as well as audition preparation elements taken from our best selling Ballet Audition Preparation Guide. This program is designed to improve your overall strength as well as your auditioning skills. Each workout includes comprehensive instructions with photo and/or video links to show you exactly how to do each exercise correctly.
Workouts target typical trouble areas including glute and hamstring awareness, upper body and lat work for a strong turning position, and core conditioning. All areas of a workout are thoroughly described including proper warm-up and cool-down. There are both photo and video links to all exercises to ensure that your form is proper.
There are also written aspects such as goal setting covered to help mentally prepare the dancer for auditions.
Recommended for: Dancers looking to improve their strength and conditioning in time for audition season.
- Recommended for ages 12+
- Program runs for 6 weeks.
Included
INCLUDED ARE THE FOLLOWING COMPONENTS
The Ballet Audition Preparation Guide Includes:
- A 26 page color photo eBook
- How to handle nervousness
- What to wear
- Hair & Makeup tips
- Goal setting
- How to prepare mentally in the weeks leading up to the audition
- Mental Exercises
The 6 Week Audition Prep Training Program Includes:
Delivery
HOW YOUR TRAINING PROGRAM IS DELIVERED
Check the email account that you registered with Paypal to make your purchase. You will be contacted via email by our customer service team requesting information needed to create your account including your name, email address, and date you wish to start your program. Once you respond, you will be set up with your own account with a username and password within 48 hours. It is important that you login to your account and verify your email address. You must verify your email address in order to have your workouts emailed to you daily. All Ballet Strength training plans are hosted by Training Peaks, a professional website used by only the top coaches and trainers in the world!
- Step 1, log into your account.
- Step 2, Validate your email address.
- Step 3. Check your email to complete validation.
You can login to your account at any time to preview the workouts for the upcoming week so that you can plan ahead accordingly. In addition to being able to log into your account at anytime, you will receive a daily email to remind you of what your workout is for that day (you must verify your email address in your account in order for this function to work properly). You can also download the free app and login from your iPhone!
Your daily training is outlined with a comprehensive description of your workout which will include photo links and/or video links, located in your trainingpeaks.com account and in your daily workout email.
Equipment
EQUIPMENT NEEDED
Yes, you will need equipment to do the majority of your workouts. You can find a basic equipment list HERE to get you started. All of the equipment can be found at your local sporting goods store and is inexpensive.
Start now
Getting Started
Purchase the plan through Paypal by clicking the “Buy Now” button.
Within 48 hours from the time of purchase, you will receive an email (sent to the email address where your Paypal account is registered) requesting the name, email address, and date which you would like to start your program. Once you respond, you will then receive another email containing your account login information and password. Verify your account as described in the above three step explanation.
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