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Corps Ready Core Workout Download
The Corps Ready Core workout is the perfect solution to the dancer who is looking to improve their core strength through core conditioning exercises created specifically for a dancers needs.
- 20 minute digital download workout.
- Dancers ages 12+
“I purchased your ankle strengthening program for my daughter just before she went on pointe and she has continued to use it over the last year or so. It has been amazing for her! I honestly believe it has been the difference maker between her and the other girls just starting pointe. She has made serious advancements in her pointe work and again, I credit to you. Thank you!” Renee Reid Mother
“I am loving the training. I can already feel my dance improving as well as my strength. Nothings way too difficult to do, nothing is way too easy either, especially with the amount of reps. I love the workouts, thanks so much!” Aurora Vertical Ambition Dance Company
“I give my thanks and gratitude to Ballet Strength for getting me in tip top shape & performance ready. Less than 3 months after working with Nikol and Ballet Strength I broke through plateaus I never thought I would. Toning up, strengthening my weaknesses, and gaining confidence in myself are only some of the things that I have gained. I recommend Ballet Strength to every dancer out there!” Stephanie Cotton Nevada Ballet Theatre