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Turnout Tune-Up Workout Download
$9.97
The Turnout Tune-Up is the perfect solution to the dancer who is looking to improve their hip rotation or turnout for ballet. Try this quick workout at home or at the ballet studio.
- 20 minute digital download workout.
- Dancers ages 12+
Description
The Turnout Tune-Up Digital Download
The Turnout Tune-Up is the perfect solution to the dancer who is looking to improve their hip rotation or turnout for ballet. Each workout has been carefully designed for dancers to target the key muscle groups used for turnout. The Turnout Tune-Up is a strength training workout for all pre-professional through professional level dancers. Workout with Ballet Strength Coach and former professional ballet dancer, Nikol Klein, as she guides you through each exercise circuit while you follow along!
The video contains a 20 minute workout that goes through circuits of exercises to strengthen the key muscle groups utilized while turning out in ballet.
The Turnout Tune-Up is geared towards pre-professional and professional dancers 12+ who are looking to start cross training to give their dancing an edge to launch their professional careers. No ballet shoes or studio required – this Digital Download is strictly strength training.
*Please note that this is not a shipped product – it is a digital file download. Once you complete your purchase you will receive the link to download your workout right to your computer.
How to Download Your Digital Files
Once you have successfully made payment through Paypal, check your email. Please note that this automated order email may not come instantly.
You will receive an email that looks like this:
If you do not see an email similar to this, check your spam filters or your email settings. Once you click on the email, you will see your downloadable order files. If you created an account when you checked out, you can also find your downloadable files by logging in to your account. The email will look similar to this:
You must click on each file individually to download. You are allowed 3 download attempts for each file. It is important that you “save” each file to your computer upon downloading it. Files must be downloaded to a computer before being transferred to a iPad or eReader device.
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