RAISE THE “BARRE” ON YOUR BALLET TECHNIQUE
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Tag Archives: ballet cross training

panche copy
19 Nov
Ballet Strength Exercises

Improve Your Penche & Arabesque

Today’s video is to help you improve your penché and your arabesque for ballet. The penché is one of the exercises in ballet...

1 Comment | Tagged arabesque, ballet cross training, ballet strength, improve arabesque height, penche

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  • Home
  • DVDs
    • DVD Discs
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  • About Nikol
  • Blog
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